5 Reasons Why Its Good to have 100+ lbs to lose..

• You can burn more calories quicker than really skinny people -- after all it takes more energy to move!!
• You can appreciate the excitement that comes from little accomplishments that skinny folks take for granted - like being able to tie your shoes without getting winded..... and put your underwear on one leg at a time (as opposed to dropping them on the floor and stepping into them!)
• You can reinvent yourself as you lose the weight....its not really noticeable if the biggest weight fluctuation a person has is 4 or 6 pounds..
• Its much more impressive at the end of the road... No one ever says "hey I know a woman who lost THREE whole pounds!! She is at her goal weight and she did it in only 2 weeks!!"
• Its empowering. Once the weight is gone you have the boldness and courage to tackle other "huge" goals in your life - like finding work/ life balance, or cleaning out the basement, or changing the way you handle stress !!!